7.1.08

I've been walking . . .

The plan is now in place. I will lose 5 pounds a month this year on average to make my plan of losing 60 pounds before it all ends. This will reduce me from 270 to 210. I am using the Bacpacker magazine site's personal trainer to achieve this goal. The website provides you with a meal plan and exercise plan that are both customizable. You may notice a similar post to this if you look through my archives, as I used this plan breifly before.

That's the goal and don't consider this a new year resolution, this has everything to do with hiking 2,660 miles, not some new year's day junk.

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